Cauliflower with Tofu and Tikka Spices
This recipe is a deliciously nourishing dish, packed with anti-inflammatory ingredients and a powerful magnesium boost. With a blend of flavorful spices like garam masala, cumin, and turmeric, this dish combines tender tofu, cauliflower, spinach, and edamame in a creamy coconut milk sauce. Served over brown rice and topped with yogurt, fresh cilantro, and a touch of mango chutney, it's a wholesome and vibrant meal that supports muscle function, bone health, and overall vitality.